Elements of the Kirikou Day

MEDITATION; atleast 15-35 (or more) minutes a day. Practices may vary, but the core intentions: mindfulness, reconnecting with Source, empowerment over and detachment & relief from the mind.

INTENTIONAL MANIFESTATION; Set aside a moment of time to focus on elements one wants to manifest in her/his life. This may be in the form of a vision board, Abraham Hicks' "workshop," or script writing. It is paramount to feel the feeling it will feel when these things manifest. Be the vibration of the manifestations (not the lack or distance from them).

GRATITUDE; Make lists in the morning and evening. List the things you are grateful for in one's life. Really dig in, taste it, milk it, savor it.

GET PHYSICAL; Engage in a physical activity; the kind that turns you on. Trail run, yoga sesh, surf. BE in ones body.

NOTHING IS MORE IMPORTANT THAN YOU FEELING HAPPY; No argument, need to be right, thing not going your way, point to be proved, not anything, not one thing is worth loosing your alignment with the vibration of the life you want, of Jah. NOTHING is more important that you feeling GOOD. Collect a bag of tricks to get you back to happy - rampage of appreciation, prana, gratitude, focus wheels, virtual reality, a playlist, yoga, lists of positive attributes of your object of intense hatred, an embodiment of your hero, smile, random karma, etc.

Friday, April 30, 2010

mood music.

our home.
communities converged.
shared space. shared love.
shared travels. shared joy.
children. purpose. service. love.
all our friends like us together!

Tuesday, April 27, 2010

Wednesday, April 21, 2010

I can realllllllllllly feel edward and night are on their way! jah!

Friday, April 16, 2010

Wednesday, April 14, 2010

we love shay!

kirikou's creating magic
wherever we go
uplifting Spirits
young and old
fresh and new
magnificent feelings abound!

"don't die with your music still inside you"
-kirikou heart tribe

Saturday, April 10, 2010











































Insert Leah Nicole's face above ;)

Thursday, April 8, 2010

purple, coral, rustic yellow, aquamarine walls
with golden trim
and bamboo hardwood
organic candles
fresh flowers in every room
nag champa on the regular
photos of those i love
art birthed of my creative friends warm the walls
vibrant healthy happy plants
spacious clean fresh welcoming
comfy beds, cozy cushions
full healthy fridge, stainless steel
organic cleaning products
organic fruit veges skin cream toothpaste
meditation/yoga room
flat screen tv for junk food nights and docu nights
borrowing library
outdoor shower
surfboard, snowboard, skateboard, bike shack
LOVE for all those who enter and exit
Our Home.

An responsibility kirikou AHaaaa

Responsibilities like laundry, cleaning, bills, dishes have consistantly been overwhelming to me, pile up, become even more overwhelming and turn into life and vitality suckers all around me. Recently I've realized I'm so ready to be a responsibility goddess, cleaning queen, and super-charged domestic rock star whose environment is always stunning, smelling sweet and beautifully organized.

While this ideas been brewing my resistance to doing anything to dig into my mounting laundry has been building as well. But, today, despite my desire to just hit the beach I told my man to drop me at a laundry mat with about 7 garbage bags full and I'm having a blast. Literally. I love doing laundry. Once I start I'm so into it.

That's the ahaaa.... Just start.







One Sweet Love

Wednesday, April 7, 2010






















insert Leah Nicole's face above;)
I AM A SUPER CREATOR.

Sunday, April 4, 2010

i'm really excited to get up in the morning and go to work, cuz i really, really love what i do.

i'm soooo stoked to come home at night to my beautiful family and community.

i love all the sweet vacation/adventures i take with my family and friends. yo, so fun, unique, original and inspiring.

i deeply love my life, and know i am blessed.

leah & her boys