Elements of the Kirikou Day

MEDITATION; atleast 15-35 (or more) minutes a day. Practices may vary, but the core intentions: mindfulness, reconnecting with Source, empowerment over and detachment & relief from the mind.

INTENTIONAL MANIFESTATION; Set aside a moment of time to focus on elements one wants to manifest in her/his life. This may be in the form of a vision board, Abraham Hicks' "workshop," or script writing. It is paramount to feel the feeling it will feel when these things manifest. Be the vibration of the manifestations (not the lack or distance from them).

GRATITUDE; Make lists in the morning and evening. List the things you are grateful for in one's life. Really dig in, taste it, milk it, savor it.

GET PHYSICAL; Engage in a physical activity; the kind that turns you on. Trail run, yoga sesh, surf. BE in ones body.

NOTHING IS MORE IMPORTANT THAN YOU FEELING HAPPY; No argument, need to be right, thing not going your way, point to be proved, not anything, not one thing is worth loosing your alignment with the vibration of the life you want, of Jah. NOTHING is more important that you feeling GOOD. Collect a bag of tricks to get you back to happy - rampage of appreciation, prana, gratitude, focus wheels, virtual reality, a playlist, yoga, lists of positive attributes of your object of intense hatred, an embodiment of your hero, smile, random karma, etc.

Thursday, April 8, 2010

purple, coral, rustic yellow, aquamarine walls
with golden trim
and bamboo hardwood
organic candles
fresh flowers in every room
nag champa on the regular
photos of those i love
art birthed of my creative friends warm the walls
vibrant healthy happy plants
spacious clean fresh welcoming
comfy beds, cozy cushions
full healthy fridge, stainless steel
organic cleaning products
organic fruit veges skin cream toothpaste
meditation/yoga room
flat screen tv for junk food nights and docu nights
borrowing library
outdoor shower
surfboard, snowboard, skateboard, bike shack
LOVE for all those who enter and exit
Our Home.
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